Article contentįor him, help took the form of medication and consulting the right people he credits the reliable rhythm of talking to his psychiatrist over the years for keeping him alive. This advertisement has not loaded yet, but your article continues below. And ultimately changing the idea that asking for help is a sign of weakness … It’s the hardest thing you can do. “The one thing I wanted to admit was not just my own mental health issues, but my failures (regarding) that. “Sometimes the easiest thing is just to talk about your own shortcomings, and have that be a stepping stone for others,” says Chang. While the book “is a source of near-constant uneasiness,” he feels some optimism when considering the ways in which it might help others in their fight against mental illness. The lingering stigma around suicide and mental health serves as an indicator of how little people understand it, Chang writes. Article content In his new memoir, Eat a Peach (with Gabe Ulla), David Chang shares the origin story of his highly influential restaurant group, Momofuku, and his struggles with mental illness.
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